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Americans don’t get enough sleep at the best of times. According to recent research, the average American only gets about 6.8 hours of sleep a night, falling short of the recommended eight hours. With a global pandemic underway, it’s even more difficult for many people to get their sleep. While sleep deprivation may feel normalized in today’s high-speed world, it’s decidedly unhealthy.
Whether you always struggle with sleep or you go through your ups and downs unpredictably, the Relax Melodies Meditation App can help. Recommended by leading doctors and neuropsychologists, Relax Melodies works to help you overcome insomnia, tinnitus, and night-time anxiety to fend off stress and sleep like a baby. The app combines soothing sounds, bedtime stories, breathing techniques, body-mind exercises, and more to help you create your personalized sleep ambiance. With a large variety of programs, you can customize Relax Melodies to your unique sleep needs and regain control over your sleep cycle.
As Business Insider notes, Relax Melodies is “The most positively reviewed app in the history of the Apple App Store,” with 4.8 stars on nearly 200,000 reviews.
Normally $250, a lifetime subscription to Relax Melodies has been on sale for $124.99, but you can get it for a limited-time price of just $79.99 today.